Scott Burrow 30:00 row
5,597m
Meters
30:00.0
Time
2:40.8
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 113 |
March 19, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,597m | 2:40.8 | 84 | 589 | 21 |
| 6:00.0 | 947m | 3:10.0 | 51 | 475 | 25 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 20 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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