Scott Burrow 30:00 row

6,042m

Meters

30:00.0

Time

2:28.9

Pace

332

Calories

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count645
Drag Factor114

March 21, 2020 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,042m 2:28.9 106 664 21
6:00.0 1,107m 2:42.6 81 580 21
12:00.0 1,252m 2:23.7 118 705 22
18:00.0 1,194m 2:30.7 102 651 22
24:00.0 1,239m 2:25.2 114 692 22
30:00.0 1,250m 2:24.0 117 703 22

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Workout Graph

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