Scott Burrow 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 114 |
March 25, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 22 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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