Scott Burrow 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 113 |
March 30, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 23 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 21 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.