Scott Burrow 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 124 |
April 05, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 370 | 22 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 22 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 22 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 23 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 22 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 24 |
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Workout Graph
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