Scott Burrow 4:07 row
624m
Meters
4:07.1
Time
3:17.9
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 123 |
April 19, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 624m | 3:17.9 | 45 | 455 | 23 |
| 4:07.1 | 625m | 3:17.6 | 45 | 455 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.