Scott Burrow 26:20 row
4,539m
Meters
26:20.4
Time
2:54.0
Pace
235
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 124 |
April 21, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.4 | 4,539m | 2:54.0 | 66 | 528 | 22 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 32 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 18 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 26:20.4 | 281m | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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