Scott Burrow 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 124 |
April 25, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 24 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 25 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 25 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 22 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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