Scott Burrow 4x1:00/1:00r row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
75
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,343m |
| Overall Time | 8:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 124 |
May 05, 2020 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | |
| r271m |
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Workout Graph
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