Scott Burrow 30:00 row
6,229m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 124 |
May 09, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 22 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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