Scott Burrow 21:27 row

4,300m

Meters

21:27.9

Time

2:29.7

Pace

236

Calories

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count452
Drag Factor125

May 21, 2020 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.9 4,300m 2:29.7 104 658 21
6:00.0 1,093m 2:44.6 78 569 21
12:00.0 1,218m 2:27.7 108 673 21
18:00.0 1,268m 2:21.9 122 721 21
21:27.9 722m 2:23.9 117 703 22

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Workout Graph

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