Scott Burrow 21:27 row
4,300m
Meters
21:27.9
Time
2:29.7
Pace
236
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 21 |
Stroke Count | 452 |
Drag Factor | 125 |
May 21, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:27.9 | 4,300m | 2:29.7 | 104 | 658 | 21 |
6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 21 |
12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 |
21:27.9 | 722m | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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