Scott Burrow 30:00 row
4,017m
Meters
30:00.0
Time
3:44.0
Pace
243
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 13 |
| Stroke Count | 416 |
| Drag Factor | 125 |
May 28, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,017m | 3:44.0 | 31 | 407 | 13 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 20 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 |
| 24:00.0 | 423m | 7:05.5 | 5 | 315 | 7 |
| 30:00.0 |
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Workout Graph
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