Scott Burrow 5000m row
5,000
Meters
23:10.5
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 124 |
June 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.5 | 5,000 | 2:19.0 | 130 | 748 | 289 | 23 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 24 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 55 | 25 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 645 | 55 | 23 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 58 | 22 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 60 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.