Scott Burrow 10x1:00/1:00r row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
158
Calories
| Rest Distance | 1,193m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,665m |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 128 |
June 14, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 27 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | |
| r1,193m |
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Workout Graph
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