Scott Burrow 5000m row
5,000m
Meters
24:12.8
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 126 |
July 07, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.8 | 5,000m | 2:25.2 | 114 | 692 | 22 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 20 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 21 |
| 5:14.4 | 3,000m | 2:37.2 | 90 | 610 | 22 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 23 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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