Scott Burrow 15:00 row
3,132m
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 96 |
July 10, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 23 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 24 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 23 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.