Scott Burrow 16:28 row
3,019m
Meters
16:28.2
Time
2:43.6
Pace
159
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 110 |
July 25, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.2 | 3,019m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 32 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 16:28.2 | 305m | 2:24.5 | 116 | 698 | 25 |
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