Scott Burrow 5000m row
5,000m
Meters
24:11.1
Time
2:25.1
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 121 |
September 20, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 5,000m | 2:25.1 | 115 | 694 | 21 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 21 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 21 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 22 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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