Scott Burrow 5000m row
5,000m
Meters
24:41.1
Time
2:28.1
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 100 |
October 18, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,000m | 2:28.1 | 108 | 670 | 22 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 21 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 22 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 22 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 24 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 24 |
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Workout Graph
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