Scott Burrow 12:06 row
2,048
Meters
12:06.9
Time
2:57.4
Pace
106
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 100 |
December 18, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,048 | 2:57.4 | 63 | 515 | 106 | 30 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 36 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 28 |
| 12:06.9 | 448 | 2:21.6 | 123 | 724 | 25 | 24 |
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Workout Graph
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