Scott Burrow 5000m row
5,000m
Meters
24:28.2
Time
2:26.8
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 90 |
December 28, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.2 | 5,000m | 2:26.8 | 111 | 680 | 22 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 22 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 22 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 22 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 23 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.