Scott Burrow 30:00 row
5,968m
Meters
30:00.0
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 110 |
January 10, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,968m | 2:30.8 | 102 | 651 | 21 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 21 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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