Scott Burrow 30:00 row

6,080m

Meters

30:00.0

Time

2:28.0

Pace

333

Calories

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count605
Drag Factor118

January 14, 2021 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,080m 2:28.0 108 671 20
6:00.0 1,180m 2:32.5 99 639 19
12:00.0 1,198m 2:30.2 103 655 20
18:00.0 1,235m 2:25.7 113 689 20
24:00.0 1,239m 2:25.2 114 692 21
30:00.0 1,229m 2:26.4 111 683 21

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Workout Graph

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