Scott Burrow 20:00 row
3,884m
Meters
20:00.0
Time
2:34.4
Pace
215
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 14 |
| Stroke Count | 288 |
| Drag Factor | 112 |
January 18, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,884m | 2:34.4 | 95 | 626 | 14 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 13 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 14 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 15 |
| 16:00.0 | 661m | 3:01.5 | 58 | 501 | 13 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 17 |
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Workout Graph
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