Scott Burrow 30:28 row
6,210m
Meters
30:28.0
Time
2:27.1
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 121 |
January 27, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 6,210m | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 30:28.0 | 88m | 2:39.0 | 87 | 599 | 18 |
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Workout Graph
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