Scott Burrow v20:00/2:02r...2 row
8,098m
Meters
40:00.0
Time
2:28.1
Pace
446
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 8,126m |
| Overall Time | 42:19.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 128 |
January 29, 2021 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,098m | 2:28.1 | 108 | 670 | 19 | |
| 20:00.0 | 4,062m | 2:27.7 | 109 | 673 | 19 | |
| r: 2:02 | 10m | |||||
| 20:00.0 | 4,036m | 2:28.6 | 107 | 666 | 19 | |
| r: 0:17 | 18m | |||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.