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Scott Burrow v0:30/2:01r...20 row

2,911m

Meters

10:00.0

Time

1:43.0

Pace

221

Calories

Rest Distance456m
Rest Time39:09.0
Overall Distance3,367m
Overall Time49:09.0
Average Watts320
Calories Per Hour1400
Stroke Rate32
Stroke Count344
Drag Factor138

February 09, 2021 10:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,911m 1:43.0 320 1400 32
0:30.0 138m 1:48.6 273 1237 32
r: 2:01 33m
0:30.0 145m 1:43.4 316 1388 32
r: 2:01 24m
0:30.0 146m 1:42.7 323 1410 32
r: 2:01 23m
0:30.0 146m 1:42.7 323 1410 32
r: 2:03 25m
0:30.0 147m 1:42.0 329 1433 32
r: 2:01 25m
0:30.0 147m 1:42.0 329 1433 32
r: 2:01 25m
0:30.0 147m 1:42.0 329 1433 32
r: 2:03 21m
0:30.0 149m 1:40.6 343 1480 32
r: 1:58 22m
0:30.0 140m 1:47.1 285 1279 34
r: 2:03 26m
0:30.0 142m 1:45.6 297 1321 34
r: 2:03 27m
0:30.0 147m 1:42.0 329 1433 32
r: 2:01 23m
0:30.0 147m 1:42.0 329 1433 32
r: 2:01 24m
0:30.0 143m 1:44.8 303 1343 32
r: 2:03 24m
0:30.0 148m 1:41.3 336 1457 34
r: 2:01 20m
0:30.0 146m 1:42.7 323 1410 34
r: 2:02 19m
0:30.0 144m 1:44.1 310 1365 32
r: 2:01 15m
0:30.0 147m 1:42.0 329 1433 34
r: 2:02 19m
0:30.0 147m 1:42.0 329 1433 34
r: 2:02 24m
0:30.0 145m 1:43.4 316 1388 34
r: 2:02 21m
0:30.0 148m 1:41.3 336 1457 34
r: 0:39 16m
r456m

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