Scott Burrow 3:18 row
500m
Meters
3:18.6
Time
3:18.6
Pace
25
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 124 |
March 01, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 18 | 111 |
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 18 | 111 |
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Workout Graph
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