Scott Burrow 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 126 |
March 01, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 20 | 136 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 129 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 134 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 136 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 139 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.