Scott Burrow 24:00 row
5,187m
Meters
24:00.0
Time
2:18.8
Pace
298
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 128 |
March 05, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,187m | 2:18.8 | 131 | 750 | 26 | 139 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 130 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 134 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 138 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 146 |
| 24:00.0 | 887m | 2:15.2 | 141 | 786 | 26 | 149 |
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Workout Graph
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