Scott Burrow 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 129 |
March 08, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 20 | 124 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 20 | 114 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 | 123 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 123 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 129 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 134 |
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Workout Graph
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