Scott Burrow 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 130 |
March 11, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 25 | 138 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 131 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 135 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 139 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 140 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 149 |
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Workout Graph
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