Scott Burrow 5000m row
5,000m
Meters
24:11.5
Time
2:25.1
Pace
277
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 128 |
March 14, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,000m | 2:25.1 | 114 | 693 | 23 | 135 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 23 | 128 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 23 | 132 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 24 | 134 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 25 | 140 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 25 | 145 |
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Workout Graph
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