Scott Burrow 24:00 row
5,142m
Meters
24:00.0
Time
2:20.0
Pace
293
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 128 |
March 19, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,142m | 2:20.0 | 127 | 738 | 24 | 137 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 129 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 133 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 136 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 143 |
| 24:00.0 | 870m | 2:17.9 | 133 | 759 | 24 | 146 |
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Workout Graph
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