Scott Burrow 40:00 row
8,132m
Meters
40:00.0
Time
2:27.5
Pace
446
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 128 |
March 20, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,132m | 2:27.5 | 109 | 674 | 18 | 118 |
| 8:00.0 | 1,599m | 2:30.0 | 104 | 656 | 19 | 113 |
| 16:00.0 | 1,624m | 2:27.7 | 108 | 673 | 18 | 114 |
| 24:00.0 | 1,637m | 2:26.6 | 111 | 682 | 18 | 120 |
| 32:00.0 | 1,635m | 2:26.7 | 111 | 680 | 18 | 121 |
| 40:00.0 | 1,637m | 2:26.6 | 111 | 682 | 19 | 122 |
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Workout Graph
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