Scott Burrow 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 128 |
March 25, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 18 | 120 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 | 115 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 | 117 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 | 120 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 122 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 | 128 |
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Workout Graph
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