Scott Burrow 18:38 row
4,100m
Meters
18:38.5
Time
2:16.4
Pace
239
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 128 |
March 28, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.5 | 4,100m | 2:16.4 | 138 | 774 | 21 | 126 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 138 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 137 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 137 |
| 18:38.5 | 827m | 2:12.1 | 152 | 822 | 23 | 95 |
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Workout Graph
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