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Scott Burrow v0:30/2:01r...20 row

2,864m

Meters

10:00.0

Time

1:44.7

Pace

214

Calories

133

Heart Rate

Rest Distance434m
Rest Time38:39.0
Overall Distance3,298m
Overall Time48:39.0
Average Watts305
Calories Per Hour1348
Stroke Rate32
Stroke Count332
Drag Factor122

April 06, 2021 10:47:42

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,864m 1:44.7 305 1348 32 133
0:30.0 128m 1:57.1 217 1048 28 111
r: 2:01 23m
0:30.0 139m 1:47.9 279 1258 30 125
r: 2:01 25m
0:30.0 142m 1:45.6 297 1321 32 127
r: 2:02 18m
0:30.0 141m 1:46.3 291 1300 32 130
r: 2:02 20m
0:30.0 144m 1:44.1 310 1365 32 131
r: 2:01 22m
0:30.0 145m 1:43.4 316 1388 32 135
r: 2:02 22m
0:30.0 144m 1:44.1 310 1365 32 135
r: 2:01 26m
0:30.0 145m 1:43.4 316 1388 34 134
r: 2:02 20m
0:30.0 145m 1:43.4 316 1388 34 139
r: 2:01 25m
0:30.0 144m 1:44.1 310 1365 34 137
r: 2:03 19m
0:30.0 143m 1:44.8 303 1343 32 136
r: 2:01 21m
0:30.0 146m 1:42.7 323 1410 34 137
r: 2:02 23m
0:30.0 145m 1:43.4 316 1388 34 136
r: 2:02 19m
0:30.0 146m 1:42.7 323 1410 34 139
r: 2:01 18m
0:30.0 144m 1:44.1 310 1365 32 137
r: 2:01 22m
0:30.0 144m 1:44.1 310 1365 32 132
r: 2:03 23m
0:30.0 144m 1:44.1 310 1365 34 138
r: 2:01 20m
0:30.0 143m 1:44.8 303 1343 34 138
r: 2:01 20m
0:30.0 144m 1:44.1 310 1365 34 138
r: 2:02 27m
0:30.0 146m 1:42.7 323 1410 34 140
r: 0:09 21m
r434m

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