Scott Burrow 2:30 row
420m
Meters
2:30.0
Time
2:58.5
Pace
21
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 122 |
April 06, 2021 10:53:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 420m | 2:58.5 | 61 | 511 | 21 | 116 |
| 2:30.0 | 421m | 2:58.1 | 62 | 513 | 21 | 116 |
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