Scott Burrow 4:00 row
685m
Meters
4:00.0
Time
2:55.1
Pace
34
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 120 |
April 18, 2021 10:28:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 19 | 100 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 19 | 100 |
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