Scott Burrow 4:00 row
642m
Meters
4:00.0
Time
3:06.9
Pace
32
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 121 |
April 26, 2021 07:38:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 642m | 3:06.9 | 54 | 484 | 20 | 99 |
| 4:00.0 | 642m | 3:06.9 | 54 | 484 | 20 | 99 |
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