Scott Burrow v4:00/1:15r...2 row
6,637m
Meters
35:11.4
Time
2:39.0
Pace
363
Calories
95
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 6,659m |
| Overall Time | 36:26.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 122 |
May 20, 2021 11:37:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:11.4 | 6,637m | 2:39.0 | 87 | 599 | 18 | 95 | |
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 21 | 103 | |
| r: 1:15 | 22m | ||||||
| 31:10.9 | 5,948m | 2:37.2 | 90 | 609 | 18 | 95 | |
| r22m |
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