Scott Burrow 4:00 row
676m
Meters
4:00.0
Time
2:57.5
Pace
34
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 124 |
May 24, 2021 09:41:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 19 | 105 |
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 19 | 105 |
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