Scott Burrow 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
346
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 121 |
June 07, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 21 | 139 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 129 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 22 | 137 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 21 | 140 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 20 | 144 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 | 147 |
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Workout Graph
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