Scott Burrow v4:00/1:43r...3 row
6,749m
Meters
33:00.0
Time
2:26.6
Pace
376
Calories
76
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 2:43.0 |
Overall Distance | 6,782m |
Overall Time | 35:43.0 |
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 24 |
Stroke Count | 807 |
Drag Factor | 122 |
June 21, 2021 08:46:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
33:00.0 | 6,749m | 2:26.6 | 111 | 681 | 24 | 76 | |
4:00.0 | 751m | 2:39.7 | 86 | 595 | 20 | 113 | |
r: 1:43 | 11m | ||||||
27:00.0 | 5,677m | 2:22.6 | 120 | 714 | 25 | 68 | |
r: 1:00 | 22m | ||||||
2:00.0 | 322m | 3:06.3 | 54 | 486 | 20 | 121 | |
r33m |
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Workout Graph
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