Scott Burrow 4:00 row
703m
Meters
4:00.0
Time
2:50.6
Pace
36
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 126 |
July 09, 2021 09:07:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 21 | 105 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 21 | 105 |
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