Scott Burrow 4:00 row
728m
Meters
4:00.0
Time
2:44.8
Pace
38
Calories
111
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 18 |
Stroke Count | 72 |
Drag Factor | 124 |
August 28, 2021 10:21:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 728m | 2:44.8 | 78 | 568 | 18 | 111 |
4:00.0 | 729m | 2:44.6 | 78 | 570 | 18 | 111 |
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