Scott Burrow 30:00 row
5,982m
Meters
30:00.0
Time
2:30.4
Pace
326
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 96 |
August 31, 2021 09:04:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,982m | 2:30.4 | 103 | 653 | 18 | 153 |
| 30:00.0 | 5,982m | 2:30.4 | 103 | 653 | 18 | 153 |
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