Scott Burrow 4:00 row
729m
Meters
4:00.0
Time
2:44.6
Pace
38
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 104 |
November 09, 2021 09:44:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 19 | 104 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 19 | 104 |
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