Scott Burrow 4:00 row
728m
Meters
4:00.0
Time
2:44.8
Pace
37
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 106 |
November 18, 2021 09:15:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 19 | 103 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 19 | 103 |
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